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Welcome to my world!

Thanks for stopping by. You could've gone anywhere, yet here you are. I don't take that lightly. I do hope you stick around for a while and explore my world of literature. And before you leave feel free to drop me a line or two about your thoughts of my work, ideas or words of encouragement. 

Be blessed!

A Memoir

Half the Battle

Half The Battle is a journey of self-discovery as Candis' entire life changes after a family vacation. An unorthodox reaction to medication led her to a mental illness diagnosis and a life-altering experience that she'd never imagined. Follow along as Candis reveals truths unimaginable and discloses secrets never told.

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Cover Art Explanation

Click on the video to get an understanding of the cover art for Half The Battle.

Book Reviews

Published Works

Highlight Feature in Voyage ATL

Let’s Normalize Self-Check-Ins Beyond National Depression Screening And Awareness Month

Let’s Normalize Self-Check-Ins Beyond National Depression Screening And Awareness Month

Get to know me and what I do in this interview with Voyage ATL!

Let’s Normalize Self-Check-Ins Beyond National Depression Screening And Awareness Month

Let’s Normalize Self-Check-Ins Beyond National Depression Screening And Awareness Month

Let’s Normalize Self-Check-Ins Beyond National Depression Screening And Awareness Month

How do you feel today? Are you at peace? Do you feel anxious? Did you get enough sleep? Have you ever asked yourself these questions?  

8 Places To Buy Dope HBCU Homecoming-Inspired Merchandise

12 Zillennial Celebrities Who Kept It Real About Their Mental Wellness Journeys

8 Places To Buy Dope HBCU Homecoming-Inspired Merchandise

It’s homecoming season and for historically Black universities and colleges (HBCUs), that means it’s time to bring out the gear! If you’ve ever been to an HBCU homecoming, you know that it’s a must to have the flyest threads from head to toe, and the more personalized, the better. 

13 Milestones That Cardi B Reached Before She Turned 30

12 Zillennial Celebrities Who Kept It Real About Their Mental Wellness Journeys

8 Places To Buy Dope HBCU Homecoming-Inspired Merchandise

Happy Cake Day to chart-topping artist Cardi B! Whether you know her from her Instagram videos, Love & Hip-Hop: New York, becoming one of the hottest rappers in the game, or if you simply recall her Bronx accent, there is no doubt that Cardi B knows how to make an impression. 

12 Zillennial Celebrities Who Kept It Real About Their Mental Wellness Journeys

12 Zillennial Celebrities Who Kept It Real About Their Mental Wellness Journeys

Laya DeLeon Hayes Says The Stakes Are ‘Incredibly High’ In The Next Season Of ‘The Equalizer’

From the outside looking in it may seem as if celebrities have it made with the hottest fashions, cars, homes, lavish trips, and an abundance of money. But do not be mistaken, celebrities are human and deal with real-life situations as do you. 

Laya DeLeon Hayes Says The Stakes Are ‘Incredibly High’ In The Next Season Of ‘The Equalizer’

Laya DeLeon Hayes Says The Stakes Are ‘Incredibly High’ In The Next Season Of ‘The Equalizer’

Laya DeLeon Hayes Says The Stakes Are ‘Incredibly High’ In The Next Season Of ‘The Equalizer’

The wait is over! The third season of The Equalizer is back this Sunday at 8 PM ET on CBS. Actress Laya DeLeon Hayes had a chat with Girls United Social Lead Rhyann Sampson to drop the tea on what to expect for this season. 

Six Moments When We Were Totally Team Jordyn Woods – And Why We Always Will Be!

Laya DeLeon Hayes Says The Stakes Are ‘Incredibly High’ In The Next Season Of ‘The Equalizer’

Six Moments When We Were Totally Team Jordyn Woods – And Why We Always Will Be!

Model and socialite Jordyn Woods is celebrating her 25th birthday today. At such a young age, “Heir Jordyn,” as she’s known on social media, has made a name for herself by constantly giving people something to talk about in the best way possible. 

Lord, Have Mercy: The Evolution Of Chlöe

Laya DeLeon Hayes Says The Stakes Are ‘Incredibly High’ In The Next Season Of ‘The Equalizer’

Six Moments When We Were Totally Team Jordyn Woods – And Why We Always Will Be!

R&B’s newest ‘it girl' Chloe Bailey has no intention of letting up anytime soon. Since the release of her first solo hit, “Have Mercy,” which amassed over 76 million views (and counting) on YouTube, Chlöe has been stirring the R&B pot and makin’ it hot.  

Managing HIV and Mental Health Through Therapy and Self-Love

I Forgave My Abuser on His Deathbed, and Yet, Finding Closure Is a Continual Thing

Managing HIV and Mental Health Through Therapy and Self-Love

While they are different, HIV and mental illness can both be manageable diagnoses, and therapy has been proven to be beneficial for both. 

DIAGNOSIS DIARIES: My Bipolar Disorder Diagnosis

I Forgave My Abuser on His Deathbed, and Yet, Finding Closure Is a Continual Thing

Managing HIV and Mental Health Through Therapy and Self-Love

Growing up, solitude was my best friend. I saw this as normal, and so did my family and friends. I just wasn’t a “people person.” But after speaking with my psychiatrist as an adult, this could have been an early sign of what I’d eventually come to know as my diagnosis: bipolar disorder. 

I Forgave My Abuser on His Deathbed, and Yet, Finding Closure Is a Continual Thing

I Forgave My Abuser on His Deathbed, and Yet, Finding Closure Is a Continual Thing

I Forgave My Abuser on His Deathbed, and Yet, Finding Closure Is a Continual Thing

Betrayal has a nagging sting. It pokes at you, consumes you, goes away, and returns with the same vengeance. The cycle feels like it always continues. Once you’ve been betrayed, there is no reversal, no undo button, no safety net. You just live in it and with it. No matter how many times you attempt to ignore it or push it in the back of your psychosis, it never vanishes.

'Unconscious Ableism' Is Real But Here’s How I Fight Back

My 'Father Complex' Had Me in a Toxic Relationship for 8 Years & Here's How I Broke Free

I Forgave My Abuser on His Deathbed, and Yet, Finding Closure Is a Continual Thing

The old adage “Sticks and stones may break my bones but words will never hurt me” we’re taught as kids is a lie. Words hurt. They burn, and they linger. Growing up, words like stupid, crazy, retarded, or lame were commonly thrown around in school and home as jokes with friends and cousins, but I had no idea how damaging they would be in the long run. 

My 'Father Complex' Had Me in a Toxic Relationship for 8 Years & Here's How I Broke Free

My 'Father Complex' Had Me in a Toxic Relationship for 8 Years & Here's How I Broke Free

My 'Father Complex' Had Me in a Toxic Relationship for 8 Years & Here's How I Broke Free

 In life, it seems the straight and narrow path is boring and too good to be true, because it is. To reach success, you have circle around the block, stall out, hit a curb, go left with a right blinker on, and repeat. Maybe that’s why toxic things are so intriguing, at least that’s what I used to tell myself to make sense of my insanity. 

My best sex ever was... when I recorded myself masturbating

My 'Father Complex' Had Me in a Toxic Relationship for 8 Years & Here's How I Broke Free

My 'Father Complex' Had Me in a Toxic Relationship for 8 Years & Here's How I Broke Free

Even though I'm usually in bed early and my sleep routine is air-tight, I was up past midnight, extremely horny and playing with myself in the darkness of my bedroom. 

All Verywell Mind Articles

Celebrating Mental Health Day as a Woman Diagnosed With Bipolar Disorder. Yes, CELEBRATING

Anyone can invest like a pro with this popular gift subscription that's 40 percent off

All Verywell Mind articles I've written can be found here.

Anyone can invest like a pro with this popular gift subscription that's 40 percent off

Celebrating Mental Health Day as a Woman Diagnosed With Bipolar Disorder. Yes, CELEBRATING

Anyone can invest like a pro with this popular gift subscription that's 40 percent off

 The world of investing and trading has been a tumultuous one since the pandemic started. At first, it slowed to a crawl amidst all the uncertainty. But lately there’s been a surge in trading — a new demographic of young people who’ve breathed new life into the stock market. Things are changing fast, and investors of all generations and risk levels would be wise to stay on top of it all. 

Celebrating Mental Health Day as a Woman Diagnosed With Bipolar Disorder. Yes, CELEBRATING

Celebrating Mental Health Day as a Woman Diagnosed With Bipolar Disorder. Yes, CELEBRATING

Celebrating Mental Health Day as a Woman Diagnosed With Bipolar Disorder. Yes, CELEBRATING

Celebrating and mental health almost seems contradictory because of the stigma associated with it. As a person living with bipolar disorder and a mental health advocate, every day is a celebration because I am alive and living. However, Mental Health Day for me is about self-care, peace, relaxing, and continuing the path that I’m on.

DaBaby Knows Nothing About HIV and AIDS, and He’s Not Alone

DaBaby Knows Nothing About HIV and AIDS, and He’s Not Alone

Celebrating Mental Health Day as a Woman Diagnosed With Bipolar Disorder. Yes, CELEBRATING

Late last month, rapper DaBaby hurled offensive comments towards the LGBTQ+ community regarding HIV/AIDS and oral sex. During a performance at Rolling Loud in Miami, the rapper instructed concert goers to put their cell phone lights up if they did not have HIV/AIDS or other STDs “that’ll make you die in two to three weeks.”  

What Is Sexual Tension?

DaBaby Knows Nothing About HIV and AIDS, and He’s Not Alone

Gastric Sleeve Gave Me More Gains than Losses

Sexual tension occurs when two individuals interact and feel sexual desire, yet no sexual activity happens. Sexual tension is more about everything leading up to sex than the actual act of having sex. 

Gastric Sleeve Gave Me More Gains than Losses

DaBaby Knows Nothing About HIV and AIDS, and He’s Not Alone

Gastric Sleeve Gave Me More Gains than Losses

My relationship with food was problematic from the day I was born. My mom often recalls how "greedy" I was as an infant, causing her to put rice cereal in my formula within the first two weeks of my life. In elementary school, I only wanted hot dogs, rice and corn, and my PaPa was worried I was skinny enough to see my ribs. 

Believe It or Not, Sha’Carri Richardson Won Something Better Than the 2021 Olympics

Believe It or Not, Sha’Carri Richardson Won Something Better Than the 2021 Olympics

Believe It or Not, Sha’Carri Richardson Won Something Better Than the 2021 Olympics

At first glance, what do you see when you look at Sha’Carri Richardson? Mainstream America and the world may ridicule her for wearing different color wigs, long acrylic nails, and lashes, but there’s no denying pure talent. Sha’Carri is unapologetically herself, and that’s what stands out the most. 

What Does It Mean to Be Sapiosexual?

Believe It or Not, Sha’Carri Richardson Won Something Better Than the 2021 Olympics

Believe It or Not, Sha’Carri Richardson Won Something Better Than the 2021 Olympics

By definition, a sapiosexual is someone who finds intelligence sexually attractive or arousing.

The word sapiosexual originated from the Latin root word 'sapien,' which means wise, and 'sexualis,' which means sexual. Sapiosexual is still a fairly new word, as Merriam-Webster's first known use of the word was in 2004.

How to Know If Your Relationship Is Worth Saving

Believe It or Not, Sha’Carri Richardson Won Something Better Than the 2021 Olympics

Ending My Toxic Relationship With My Dad Made Me Realize What It Is I Actually Deserve

Relationships can be tricky. One moment you can be on the highest euphoria cloud, and the next second it can feel like you're alone in the relationship. However, when you're in a relationship and questioning staying, there are some key things to consider before calling it quits. 

Ending My Toxic Relationship With My Dad Made Me Realize What It Is I Actually Deserve

Ending My Toxic Relationship With My Dad Made Me Realize What It Is I Actually Deserve

Ending My Toxic Relationship With My Dad Made Me Realize What It Is I Actually Deserve

You never know how unhealthy something is until you get some distance from it. The relationship between my dad and me was doomed from the start. Before I was even born, my father was heavily into hardcore drugs. In fact, my mom wouldn’t even allow him in the delivery room because he was high on crack cocaine.

A Mental Illness Diagnosis Changed My Life for the Better

Ending My Toxic Relationship With My Dad Made Me Realize What It Is I Actually Deserve

A Mental Illness Diagnosis Changed My Life for the Better

** Please be advised, this article discusses suicide and suicidal ideation, which some readers may find triggering. If you or someone you care about is having thoughts of suicide or self-harm, call the free, 24-hour U.S. National Suicide Prevention Lifeline at 800-273-TALK (8255).


You never know how far you can extend until you stretch. This August will be seven years since I was stretched—and just like an over-blown balloon, reality popped right before me.

Could I Have a Baby While Mentally Ill?

Ending My Toxic Relationship With My Dad Made Me Realize What It Is I Actually Deserve

A Mental Illness Diagnosis Changed My Life for the Better

 One of the first thoughts I had after I was diagnosed with bipolar disorder was, “Can I still have a baby?” It felt like all of the things I’d looked forward to as an adult just weren’t going to happen.  At 25 years old, love, marriage, and a baby carriage—as I wanted it—seemed like a distant, unattainable wish. 

COIN FLIP: MEN SURVIVING DOMESTIC VIOLENCE

When It Comes to Celebrities Like DMX, Addiction Has No Regard for Status

Why the Chauvin Verdict Helped Me Feel Heard

 When it comes to domestic violence, people have opinions on what is right and who is justified. An example is the latest incident between Saweetie and Quavo (both successful recording artists) in the elevator.  Footage circulated of the two in an elevator scuffle. In the video, Saweetie takes a swing at Quavo. He then pulls her into the elevator and pushes her down. 

Why the Chauvin Verdict Helped Me Feel Heard

When It Comes to Celebrities Like DMX, Addiction Has No Regard for Status

Why the Chauvin Verdict Helped Me Feel Heard

As a Black woman in America, it’s easy to feel overlooked, silenced, and unseen in almost everything. No matter how many degrees I obtain, how diligently I work at my craft, or above and beyond I go to present myself in the most regal fashion, I will always have that inevitable reminder on my shoulder, because, let’s face it, this is not my homeland. 

When It Comes to Celebrities Like DMX, Addiction Has No Regard for Status

When It Comes to Celebrities Like DMX, Addiction Has No Regard for Status

When It Comes to Celebrities Like DMX, Addiction Has No Regard for Status

 DMX (aka Dark Man X) without a doubt is growling in heaven and screaming, “What?!” like only he can. Or at least that’s what I’d like to believe. As a fan, I was disheartened to learn of his overdose, heart attack, and excruciating stay at the hospital on life support. 

How One Black Woman Wrestles With Vaccine Hesitancy

WHEN THE MONSTER IS DOWN THE HALL: SURVIVING SEXUAL TRAUMA IN THE FAMILY

When It Comes to Celebrities Like DMX, Addiction Has No Regard for Status

We are living in scary times right now. Just think, in 2020 we were ordered to quarantine for pretty much the entire year.

WHEN THE MONSTER IS DOWN THE HALL: SURVIVING SEXUAL TRAUMA IN THE FAMILY

WHEN THE MONSTER IS DOWN THE HALL: SURVIVING SEXUAL TRAUMA IN THE FAMILY

WHEN THE MONSTER IS DOWN THE HALL: SURVIVING SEXUAL TRAUMA IN THE FAMILY

What happens when the evil stranger you’ve been taught to stay away from lives with you? What is the protocol when sexual assault happens at the hands of a family member? The Black community has some learning to do here.

Black Women Should Get to Decide Whether PrEP Is an Option

WHEN THE MONSTER IS DOWN THE HALL: SURVIVING SEXUAL TRAUMA IN THE FAMILY

WHEN THE MONSTER IS DOWN THE HALL: SURVIVING SEXUAL TRAUMA IN THE FAMILY

Pre-exposure prophylaxis, also known as PrEP, is the preventative medication used to reduce the spread of HIV/AIDS. It’s been available to people for almost a decade. But not everyone knows about it. 

15 Modern Black Joy Moments That Are Worth Celebrating — Especially Now

15 Modern Black Joy Moments That Are Worth Celebrating — Especially Now

15 Modern Black Joy Moments That Are Worth Celebrating — Especially Now

Being Black in America is a dangerous and all too familiar reality for millions of families that have lost loved ones at the hands of violence. But being Black holds such power, grace, will, and resilience that it has to be celebrated.

Balancing Life With Bipolar Disorder As A Black Woman

15 Modern Black Joy Moments That Are Worth Celebrating — Especially Now

15 Modern Black Joy Moments That Are Worth Celebrating — Especially Now

I was born a rarity. Custom glasses by age two, my honeyed tone of voice, the deeply rooted leader embedded in me, my love for the library, my narrow nose that widens at the bottom, and my tall stature that took me years to grow to love. 

The Tenacity Of Stacey Abrams Highlights The Strength Of Black Women

15 Modern Black Joy Moments That Are Worth Celebrating — Especially Now

The Tenacity Of Stacey Abrams Highlights The Strength Of Black Women

There are pillars in the community that say they want to make a difference and then there are those that simply let their actions do all of the talking. When I think of Stacey Abrams, her actions overshadow any speech she’s ever spoken. 

What to Do When You’re SAD for No Apparent Reason

WFH in comfort with these fashionably functional picks

The Tenacity Of Stacey Abrams Highlights The Strength Of Black Women

Do you or someone you know find yourself extremely sad or down this time of year? Now that winter is upon us, and the sun has gone away for most of the day, this is completely normal. 

NOVACAINE! THE NEWEST UPCOMING LUXURY CLOTHING BRAND!

WFH in comfort with these fashionably functional picks

WFH in comfort with these fashionably functional picks

WHAT IS NOVACAINE & WHO CREATED IT?

NOVACAINE is the brainchild of Jarvae. Creative Director and Fashion Stylist for Celebrities. This high-quality fashion is a fresh and new brand with heavy influence from the west side of Atlanta,GA.

WFH in comfort with these fashionably functional picks

WFH in comfort with these fashionably functional picks

WFH in comfort with these fashionably functional picks

 Working from home doesn't have to be drab, and joggers aren't just for jogging. It's 2020 and there are no rules, so you can wear comfortable, quality clothes throughout your workday, whether you break a sweat or not. 

Practicing Self-Care During the Isolation of the Pandemic

Celebrating My Weight Loss Journey Is Bringing All The Boys To The Yard

Celebrating My Weight Loss Journey Is Bringing All The Boys To The Yard

Have you been taking care of yourself during the isolation of the COVID-19 pandemic? Not just the basic hygiene upkeep—I mean really practicing self-care. Many people may feel there isn’t the time or need to do self-care, but I am here to tell you now is an essential time to do so.  

Celebrating My Weight Loss Journey Is Bringing All The Boys To The Yard

Celebrating My Weight Loss Journey Is Bringing All The Boys To The Yard

Celebrating My Weight Loss Journey Is Bringing All The Boys To The Yard

On June 25, 2020, I had gastric sleeve surgery and it changed my life forever. Actually, let’s back up to two weeks prior when my life truly changed. I’ve never wanted to slap, uppercut, and go ballistic on the world more than I ever have in my lifetime.

Get free shipping at Overstock on these cool kitchen gadgets

Celebrating My Weight Loss Journey Is Bringing All The Boys To The Yard

Get free shipping at Overstock on these cool kitchen gadgets

When was the last time you updated your kitchen utensils? Adding a few new gadgets to your drawers can make a big difference in your everyday cooking. If you've been waiting for a sign that it's time to buy a new can opener, this is it.

All Articles from NY Gal

THIS BRUSH MADE DETANGLING MY CURLY HAIR A BREEZE

Get free shipping at Overstock on these cool kitchen gadgets

Here you will find a collection of all of my articles written for NY Gal. I write for NY Gal almost daily so you can get the lasted and up to date here.

THIS BRUSH MADE DETANGLING MY CURLY HAIR A BREEZE

THIS BRUSH MADE DETANGLING MY CURLY HAIR A BREEZE

THIS BRUSH MADE DETANGLING MY CURLY HAIR A BREEZE

 The EZ Detangling Brush is said to be a dream for everyone who wears their hair natural. It’s a detangling brush that is supposed to ease the pain of working through kinky and coily hair types, especially those with the tightest curl patterns from 3A to 4C. 

9 Great Gifts for the Friends Fanatic

THIS BRUSH MADE DETANGLING MY CURLY HAIR A BREEZE

THIS BRUSH MADE DETANGLING MY CURLY HAIR A BREEZE

 More than 16 years after its final episode aired, Friends is still one of the most popular sitcoms around—and every day, new fans are discovering the iconic '90s series, whether it's through reruns that play all day long on TV or by streaming the show on the new HBO Max service. 

COVID-19, RacisPolicing and Being a Black Woman in 2020

As It Stands: The Black Woman Still Reigns in Spite of the Rain

As It Stands: The Black Woman Still Reigns in Spite of the Rain

I mean blow after blow, consecutively hearing bad news with no way to brace yourself for the impact? Is it not crazy to say aloud that the world shut down and was under quarantine? That COVID-19 killed all plans for the year, including thousands of people? 

As It Stands: The Black Woman Still Reigns in Spite of the Rain

As It Stands: The Black Woman Still Reigns in Spite of the Rain

As It Stands: The Black Woman Still Reigns in Spite of the Rain

I’ve heard there’s no way to prepare for a storm that’s about to ensue, but if you can get through it, you’ll reap the benefits of the journey. 

Until Black Lives Matter Everywhere, We Are Not OK

As It Stands: The Black Woman Still Reigns in Spite of the Rain

Until Black Lives Matter Everywhere, We Are Not OK

I can’t rest easy knowing that every time my male cousins (older and younger) leave the house their chances of returning are slim. 

Why Crying Is My New Self-Care

Coronavirus Has Made All of Us More Aware of Public and Personal Health

Until Black Lives Matter Everywhere, We Are Not OK

 The last time I had a good bawling session was January 12, 2020, to be exact. How do I remember? Because it was the day after the release of my memoir and first book, “Half the Battle.” 

Coronavirus Has Made All of Us More Aware of Public and Personal Health

Coronavirus Has Made All of Us More Aware of Public and Personal Health

Coronavirus Has Made All of Us More Aware of Public and Personal Health

There’s no question that coronavirus took us all by storm. None of us could have prepared for such a pandemic, and none of us could have predicted that it would be continuously prolonged. But now that we are here, coronavirus is changing the way each of us thinks about public health and our role in it, especially when it comes to personal hygiene, not only at home but at work as well.

When It Pertains to Old Flames: Pop-Ups Don’t Mean Pick Up

Coronavirus Has Made All of Us More Aware of Public and Personal Health

Coronavirus Has Made All of Us More Aware of Public and Personal Health

Have you ever had an ex-beau randomly pop up when things are going great in your life? You know, when they aren’t even a fourth of a thought and you’ve moved on completely? 

What It's Like Being the Child of a Career Criminal

Documenting Your Love Story in a Post-Love Letter World

What It's Like Being the Child of a Career Criminal

My name was supposed to be Marcus. At least that’s what my dad says it would've been had I been born a boy. The relief I feel about not being born a boy  is incomparable. I mean, there’s nothing wrong with the name besides that it’s basic. At least give me a name that’s meaningful, something that will speak over my life. If I were born Marcus, the abandonment would’ve killed me. Who would’ve taught me how to be a responsible, educated black man in America while dad was locked away in prison? The relief I feel for Marcus’ nonexistence is beyond belief.  

30s Is Not the New 20s In the Dating Game

Documenting Your Love Story in a Post-Love Letter World

What It's Like Being the Child of a Career Criminal

 Why doesn’t age 30 come with a warning sign? Everything changes, yet you’re not prepared, at least I wasn’t. My 20s consisted of clubbing almost every weekend, flights to Miami (my second favorite city), horrible dates and house parties. So imagine my dismay when 30 hit and so did my lack of interest, and I mean in everything. No longer did I feel the need to go out or entertain guys I knew weren’t good for me. 30 opened a new realm of life. And that realm subtracted the ‘m’ and only left room for real. 

Documenting Your Love Story in a Post-Love Letter World

Documenting Your Love Story in a Post-Love Letter World

Documenting Your Love Story in a Post-Love Letter World

You’ve probably heard about love languages. Depending on how you’re wired, you might show love through actions — a simple favor, or a kiss on your way out the door. Or you might express it with words, through affirmations or compliments.

Revamp your home office for $20

Doctor-Prescribed Birth Control Isn’t For Everybody -- And That’s OK

Documenting Your Love Story in a Post-Love Letter World

 When we think about decorating, we usually imagine transforming the parts of our homes that mean the most to us. We spend so much effort making our bedrooms, living rooms, and kitchens feel like our own that we often neglect the place many of us spend a significant amount of time: the office. 

PopSugar Articles

Doctor-Prescribed Birth Control Isn’t For Everybody -- And That’s OK

Doctor-Prescribed Birth Control Isn’t For Everybody -- And That’s OK

This is a picture of one of five articles I wrote for PopSugar.

Here you will find my contributor profile for PopSugar when you click the link. I wrote five articles for PopSugar which are listed below the profile.

Doctor-Prescribed Birth Control Isn’t For Everybody -- And That’s OK

Doctor-Prescribed Birth Control Isn’t For Everybody -- And That’s OK

Doctor-Prescribed Birth Control Isn’t For Everybody -- And That’s OK

 The Food and Drug Administration approved the first oral contraceptive, Enovid, in 1960. Five years later, in Griswold v. Connecticut, the Supreme Court ruled that birth control was protected in the Constitution under the right to privacy, and married couples were given the right to use it. However, by the time that happened, my grandmother had four children. 

From Loving My Cool Aunts to Being The Cool Aunt

Using Self-Pleasure as a Way to Get to Know Yourself

Using Self-Pleasure as a Way to Get to Know Yourself

 Growing up, I loved my aunts. They were fun and never said no to anything my cousins and I wanted to do. Summers consisted of swimming, skating, countless trips to Six Flags, and bomb sleepovers that we never wanted to end, so my perspective made me look forward to the day I would become an aunt. 

Using Self-Pleasure as a Way to Get to Know Yourself

Using Self-Pleasure as a Way to Get to Know Yourself

Using Self-Pleasure as a Way to Get to Know Yourself

Where's my vulva? There's my vulva!

Masturbation -- there, I said it! For some reason, people treat masturbating as if it's something to be shameful about. And let's face it, everyone does it, so why is it so taboo to talk about? Even married people masturbate. It's a great stress reliever and completely natural. Not to mention that it also releases tension, promotes better sleep quality, boosts your mood, and even relieves menstrual cramps. So how could something so right be wrong?

How Kanye West Made Talking About Mental Health Okay

Using Self-Pleasure as a Way to Get to Know Yourself

How Kanye West Made Talking About Mental Health Okay

 Kanye West. He is the most controversial, yet one of the most influential artists of our time. Undoubtedly, he has an opinion about everything, and inevitably, everyone has an opinion about him. We’ve all seen him at the highest of highs, and recently the lowest of lows. But that’s where the ideology of a celebrity fades. That’s what makes him human. 

Life in First Person: Breaking the Chains of Denial

How Nipsey Hussle Impacted The Lives Of People Who Weren't Fans

How Kanye West Made Talking About Mental Health Okay

 As a child, my views on mental health were simple and straight to the point. There were certain kids in school that needed extra attention. Some acted out. Some couldn't talk and made weird noises. Some could even hear voices and talked to themselves. They were different, but not to be targeted or made fun of, at least not in my household. 

How to Detox Your Hair of Oils, Dandruff, and Chemical Buildup

How Nipsey Hussle Impacted The Lives Of People Who Weren't Fans

How Nipsey Hussle Impacted The Lives Of People Who Weren't Fans

Is a hair detox a real thing?

You may be wondering how to clean that scalp slate, especially after years of treatments, relaxers, or chemicals. Don’t fret about the restart: When it comes to going natural, we’re here to help you embark on a hair journey that both scalp and curls will thank you for!

How Nipsey Hussle Impacted The Lives Of People Who Weren't Fans

How Nipsey Hussle Impacted The Lives Of People Who Weren't Fans

How Nipsey Hussle Impacted The Lives Of People Who Weren't Fans

 It’s safe to say that March 31st 2019 impacted millions of lives and changed them forever. The untimely death of Nipsey Hussle resonated from the streets of LA and spread throughout the entire world like a wildfire. Many knew Nipsey as a rapper, some knew him as a Crip, others knew him as a business owner and a real estate investor, an activist, or Lauren London’s boo. There were so many layers to him and so much ground that he’d covered in his short 33 years of life. 

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